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Becoming Wellness, your own personal trainer
Personal Trainer Experience
Personal Trainer Experience
Personal Trainer Experience
Years of extensive training in the fitness industry allows me to guide you towards your physical potential which in return will result in achieving a higher level of life satisfaction.
Behavioral Change Mentoring
Personal Trainer Experience
Personal Trainer Experience
I have the intuition and strategies to lead you to explore new paths, achieve your goals, help you let go of limiting beliefs as well as relationships that don't serve you.
Why Choose Me
Personal Trainer Experience
My certification and hands on training in wellness mentoring and personal training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Who Is Melissa Suriano
Who Is Melissa Suriano
I have spent over 30 years continually evolving physically while experiencing many of life's hardships. From a mentally abusive/controlling 1st marriage, to learning how to fend for myself and my 2 children. Moving on to find true love only to lose him to terminal cancer while engulfing myself mentally and physically in grief.
What push
I have spent over 30 years continually evolving physically while experiencing many of life's hardships. From a mentally abusive/controlling 1st marriage, to learning how to fend for myself and my 2 children. Moving on to find true love only to lose him to terminal cancer while engulfing myself mentally and physically in grief.
What pushed me through the turmoil? FITNESS!! This is why I became a certified Wellness Mentor and Person Trainer, to help others with their mental and physical struggles.
After all of that, I AM STRONGER THAN EVER!!
This is what I want for you!
Behavioral change Mentoring
Have you ever found yourself stuck in a habit that you know doesn't serve you & holds you back from becoming your true self? I know I have & still do continue to run into roadblocks as life swirls on around me. It can be hard to embrace those changes. Sometimes we don't know how to change because it's unfamiliar territory.
Whether it has to do with your health, fitness, relationships or grief it is possible to move forward with a positive outlook on change.
As your certified behavioral change coach we will find the answers together. We will not focus on the past but find a way to move forward. Through conversations, questions & techniques you will find your answers & a plan that works for "YOU".
